Today session Join me Spidey Coach untuk senaman Isometric. All you need is mats dan diri andaHalf SquatsPlankV sit Sumo SquatsSide Plank 30 sec each 4 round #covid19homeworkout Tags: 30 comments 68 likes 17 shares Share this: Kevin Zahri About author not provided Hi, my name is Kevin Zahri or affectionately known as Cikgu Fitness. I am an award winning health an 618212 followers 588816 likes "https://kevinzahri.com/" View all posts